by Kathy McKnight | Jun 8, 2023 | Relationships
Accountability is essential in achieving any objective, whether personal or professional. Holding oneself accountable increases the likelihood of following through on commitments and achieving success. However, sometimes it can be challenging to hold oneself...
by Kathy McKnight | Jun 5, 2023 | tips
Self-confidence is a critical component of success in your professional life. Find out below the impact of self-confidence on professional success.
by Kathy McKnight | Jun 1, 2023 | Health and Wellness
Negative self-talk impacts our relationships with others and our mental health. Find out below how to stop negative self-talk.
by Kathy McKnight | May 30, 2023 | Health and Wellness
Teenagers that struggle with severe emotional problems tend to turn to drug or alcohol use to be able to manage the difficult or painful feelings. They’re not too different from adults in this manner, but because their adolescent brains are still in their...
by Kathy McKnight | May 26, 2023 | Relationships
Creating a prosperous and healthy family isn’t easy. It takes patience, time, and hard work to achieve a happy family life, but it’s all worth it! One great way of improving your family life is to set goals together so that all of you are on the same page and actively...