Kathy’s Blog
Why Is It Important to Understand the Triggers of Your Addiction?
Are you struggling to fight addiction and make a comeback in your life? You are not alone. According to the National Survey on Drug Use and Health (NSDUH), 19.7 million American adults are fighting against one addiction or the other. As a professional coach, I have...
Importance of Family in Helping Overcome Addiction
Forbes reports indicate that the number of people suffering from loneliness has tripled in the last four decades. Even during my interaction with clients, 3 out of 4 people report feeling lonely and depressed. Sadly, the same individuals also report battling drug...
3 Reasons Why Addiction Is A Disease
While many Americans have fallen victims to opioid addictions, others struggle with addiction to alcohol and several other drugs. Addiction is currently one of the leading causes of death in the U.S. Unfortunately, even after losing so many lives, we have failed to...
A Guide to Using Values to Understand Choices and Behavior
We all know someone whose words and actions don’t match and whose opinions you can’t trust. But we also know people who we think are the kindest, calmest, and most honest souls. What affects our judgment of these individuals? We’re wired to look at behaviors in...
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