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How To Stop Negative Self-Talk?

How To Stop Negative Self-Talk?

by Kathy McKnight | Jun 1, 2023 | Health and Wellness

Negative self-talk impacts our relationships with others and our mental health. Find out below how to stop negative self-talk.
Issues In A Teen’s Life That Might Lead To Substance Abuse

Issues In A Teen’s Life That Might Lead To Substance Abuse

by Kathy McKnight | May 30, 2023 | Health and Wellness

Teenagers that struggle with severe emotional problems tend to turn to drug or alcohol use to be able to manage the difficult or painful feelings. They’re not too different from adults in this manner, but because their adolescent brains are still in their...
The Importance Of Job Satisfaction And How To Achieve It

The Importance Of Job Satisfaction And How To Achieve It

by Kathy McKnight | May 11, 2023 | Health and Wellness

Job satisfaction, also called work satisfaction or employee satisfaction refers to measuring an employee’s contentment level with their work. Do you know that only 49% of workers in America are satisfied with their jobs which shows the unhappiness of people at their...
3 Early Warning Signs Of Drug Use In Teenagers

3 Early Warning Signs Of Drug Use In Teenagers

by Kathy McKnight | May 8, 2023 | Health and Wellness

Surveys show that around 2.08 million teenagers used drugs in the first couple of months of 2023. So it shouldn’t be surprising that as parents, you need to be worried about your teen kid using cannabis or vaping nicotine too. Do you ever fear that your teenager will...
3 Signs Of Low Self-Esteem And How To Improve It

3 Signs Of Low Self-Esteem And How To Improve It

by Kathy McKnight | Mar 28, 2023 | Health and Wellness

Experiencing bouts of low self-esteem is a part of the human experience. Certain rough patches here and there can leave you questioning your self-worth, but eventually, you’re able to pull yourself together and move on. With healthy self-esteem, it’s easier to feel...
Limiting Beliefs and The Best Ways To Overcome Them

Limiting Beliefs and The Best Ways To Overcome Them

by Kathy McKnight | Mar 25, 2023 | Health and Wellness

Have you ever told yourself that you’re just not an artistic person, or you’re just not the kind of person who can lead a team? Such fears and ideas about the world can shape how you behave and the way you interpret the things going on around you. These beliefs can...
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Recent Posts

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  • Recovering Together: How A Family Can Start To Move On From Grief

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