by Kathy McKnight | Jun 1, 2023 | Health and Wellness
Negative self-talk impacts our relationships with others and our mental health. Find out below how to stop negative self-talk.
by Kathy McKnight | May 30, 2023 | Health and Wellness
Teenagers that struggle with severe emotional problems tend to turn to drug or alcohol use to be able to manage the difficult or painful feelings. They’re not too different from adults in this manner, but because their adolescent brains are still in their...
by Kathy McKnight | May 11, 2023 | Health and Wellness
Job satisfaction, also called work satisfaction or employee satisfaction refers to measuring an employee’s contentment level with their work. Do you know that only 49% of workers in America are satisfied with their jobs which shows the unhappiness of people at their...
by Kathy McKnight | May 8, 2023 | Health and Wellness
Surveys show that around 2.08 million teenagers used drugs in the first couple of months of 2023. So it shouldn’t be surprising that as parents, you need to be worried about your teen kid using cannabis or vaping nicotine too. Do you ever fear that your teenager will...
by Kathy McKnight | Mar 28, 2023 | Health and Wellness
Experiencing bouts of low self-esteem is a part of the human experience. Certain rough patches here and there can leave you questioning your self-worth, but eventually, you’re able to pull yourself together and move on. With healthy self-esteem, it’s easier to feel...
by Kathy McKnight | Mar 25, 2023 | Health and Wellness
Have you ever told yourself that you’re just not an artistic person, or you’re just not the kind of person who can lead a team? Such fears and ideas about the world can shape how you behave and the way you interpret the things going on around you. These beliefs can...
