by Kathy McKnight | Jun 20, 2023 | tips
Revenge bedtime procrastination is a phenomenon that’s becoming increasingly common in today’s society. The term refers to the behavior of staying up late at night, even when one knows they should be sleeping, as a way of “getting back” at the day...
by Kathy McKnight | Jun 16, 2023 | tips
Our perspective is the lens through which we see the world. Our experiences shape our perspectives, but getting stuck in a particular viewpoint is easy. Shifting our perspective can be a powerful tool for personal growth and self-improvement. Here are some practical...
by Kathy McKnight | Jun 13, 2023 | tips
Addiction is a serious condition that affects not only the person who struggles with it but also their loved ones. Watching a family member struggle with addiction can be difficult, and it can feel overwhelming to figure out how to help them. However, there are...
by Kathy McKnight | Jun 5, 2023 | tips
Self-confidence is a critical component of success in your professional life. Find out below the impact of self-confidence on professional success.
by Kathy McKnight | May 22, 2023 | tips
Self-confidence is a particular attitude that comes with having trust in your abilities and skills, giving you a certain sense of control over your life. You’re aware of your weaknesses and strengths, have a positive view of your own self, can communicate assertively,...
