by Kathy McKnight | Jan 14, 2021 | Health and Wellness
If your world seems as if it’s falling apart around you, stop worrying because there is hope! That is just self-defeating, negative self -talk, and the words you tell yourself matter. I used to beat myself up so badly over...
by Kathy McKnight | Jun 29, 2020 | Health and Wellness
Do you realize how liberating it is to accept powerlessness? Learning the art of letting go gives you the super strength you never imagined before. The key is changing your mindset and realizing that letting go of wanting to be in control is for the better. All our...
